Pre Christmas Training Women’s Footy

We’ve kicked off our summer skills training sessions with a good turnout of girls last week in the rain with a handful of our club coaches.
The last two sessions for this year will be this Sunday 3rd December and Sunday 10th December from 10am to 11am before we break for Christmas.
 
This Sunday our VFL-star, club person, Renee Garing will be stepping through some fitness training plans you can tackle over summer to get yourselves match fit.
Renee will also be talking about recovery in between and adapting programs for those nursing any injuries.
 
This Sunday we will also have club merchandise available for purchase and/or order including training tops, singlets and shorts.  If any players are certain of transferring over to St Mary’s from another club for the 2018 season, we will have clearance forms on hand to fill in so we can get that process done before the start of the year gets crazy.
 
Registrations to play in the AFL/Barwon GFL women’s footy league will be open soon as will the 2018 women’s footy match draw, we will forward that information to you as soon as it comes to hand.

Our club membership day is Sunday 18th February 2018, membership forms will be available to fill in online through the club website soon and you can pop into the club on that day to pay your membership and purchase any other club merchandise you may need (like socks, hoodies, compression tights etc.)
 
We look forward to seeing as many of you at the club over the next two Sundays for a bit of kicking, handballing and tackling!
 
Kevin Mc Mahon and Amanda Flynn