In 2018 we are offering Pre-Season session for our 13/U, 15/U and 17/U players. Please note 17/U players are also invited to attend Senior Pre-season.
Pre-season training is used for netball players to develop fitness components that are more specific to the game of netball. This includes strength, speed, power, anaerobic endurance and agility. Players should be aware that it is also necessary to maintain flexibility, core strength and aerobic endurance in their own time.
Thurs – 11/1, 18/1, 25/1 (to be confirmed), 1/2, 3/2, 8/2 from 4:30pm-5:30pm at Kardinia Park Netball Courts
Sessions will run for 1 hour and are NOT compulsory. Sessions are for players interested in trialling for both Saturday and Friday netball teams.
Saturday teams – 11/2, 15/2, 18/2
Friday teams – 22/2, 25/2
THINGS TO KNOW
Attendees MUST register and have parental/guardian permission to participate. If unable to attend please text Bern Boxer on 0400 583 392.
Please arrive on time. Please bring a drink bottle and wear appropriate clothing and footwear.
Parental/guardian permission for player to participate in pre-season training. All participants are required to stay within their coach/trainer space unless accompanied by an attending parent.
Parents/ guardians are required to supervise pre-post session and arrive on time for collection.
Times and locations are subject to change based on attendance and weather. We will advise all registered participants of change via email and post the SMSC Junior Netball Facebook Page. Please check the Facebook page for announcements.