Colts Pre-Season Training

colts-1024x683Prior to Christmas pre-seasons sessions are Wednesdays from 4:45pm to 6:00pm for next 3 weeks (7th, 14th & 21st December) – at St Mary’s Oval.

After Christmas pre-season will resume probably on Wednesday 18th January for 3 weeks (18th, 25th and then Feb 1st) – at St Mary’s Oval.

We will also look at scheduling some separate ad-hoc sessions around using weights (technique), diet, etc.

Once school goes back in early February, training will be twice a week (nights to be confirmed depending on ground availability – eg Mon/Wed or Tue/Thur).